Bre Harvey Coaching
Photo by Gii Astorga
My Journey
(so far...)
Photo by Monica Justesen
Welcome! I'm Bre (she/her) and I'm so excited you're here. As a Life and Health Coach, I'm dedicated to empowering you on your journey of self-discovery and growth. Connecting with another human to not only seek clarity, but to dive into your deepest darkest desires can be scary. I know! I spent thirty-something years avoiding it at all costs!!
I developed a belief at a young age that if I could make myself more pleasing or appealing to those around me, I would get all of the love I ever wanted, or so I thought. Because of these deep beliefs in my identity as a "good girl" I turned to strategies that ended up causing me to hide more and more of myself, falling deep into disordered eating, people pleasing and always striving to be the absolute best regardless of the consequences. These strategies can work, and did! Until they didn't. I found myself still seeking out more, even though I thought I had won.
After years of building burn out, I had enough and decided to take the first step toward finding my strength again. I signed a contract with my very first life coach and began the process of unmasking Bre. By building new habits that serve me now, I feel empowered to live the life I always wanted. I learned that I am completely valuable and loveable exactly as I am, and how grateful I am that I GET to walk this path alongside my loving husband and two magical sons.
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It became very clear to me that once I began developing a relationship with my true self, this calling of coaching had been waiting here. I don't claim to have all the answers or pretend that I have survived it all and have come out on top. Life can be so challenging, frustrating, saddening and confusing. It can also be beautiful and magical in so many unexpected ways.
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We are all valuable. YOU are valuable and by just being here you are stepping into curiosity and opening the door to live out your greatest desires. I would love to walk alongside you, encourage you, believe in you, and help you discover the EMPOWERMENT that is already within you. Welcome to your new journey.
Abi, CO
"Working with Bre helped me reflect on the ways I was structuring my time and priorities. It became clear that I had been putting a lot of energy into work while overlooking other aspects of my life. Since then, I’ve started making small changes to focus more on my overall well-being."
Kristin, MI
"Working with Bre has been a game-changer for me as I navigate the transition from the corporate world to entrepreneurship. She has an incredible ability to empathize with the fears and risks involved, while also helping me celebrate my wins along the way, something I historically have struggled with. Bre has created a space where I can be open, vulnerable, and challenged to ask myself deeper, more thoughtful questions, providing the perfect balance of support and growth."
Lauren, CO
"I felt overwhelmed and out of control trying to juggle work, family, grad school, and my own goals. Through Bre's supportive and insightful approach, I learned to build sustainable systems, practice self-love, and move through life with more clarity and calm. I now truly believe I’m capable of achieving anything I set my mind to—and I’d recommend Bre to anyone ready to break through barriers and create lasting change."